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Sunflowers have more to offer than their exquisite visual beauty. Sunflowers produce seeds that pack a punch of flavor and are filled with nutritional benefits. The seeds that are encased in a tear-drop shaped shell have a mild, slightly sweet, nutty flavor. The kernels have a firm but tender texture. They can be a complementary addition to a variety of recipes.

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Health Benefits of Raw Sunflower Seeds

Raw Sunflower Kernels NUTRITION FACTSTo elevate the nutritional value and flavor of some of your favorite recipes, and to assure that you always have a healthy snack on hand, you can make raw sunflower kernels bulk purchases a regular part of your shopping routine. This simplistic, delicious treat contains anti-inflammatory properties that can reduce the symptoms in osteoarthritis and rheumatoid arthritis. They can also help prevent colon cancer and reduce the severity of hot flashes in menopausal women.

Sunflower kernels are a cholesterol free, high energy, heart-friendly food that promotes cardiovascular health, supports thyroid health, has anti-inflammatory benefits and can help improve your mood.

Raw sunflower kernels are a good source of mono-unsaturated oleic acid that helps lower LDL (bad cholesterol) and increase HDL (good cholesterol.) Shelled sunflower seeds are a great snack to pack in a kid’s lunchbox. They are a good source of protein loaded with amino acids such as tryptophan which is good for growth, especially in children. Sunflower kernels are one of the best sources for B-complex vitamins. Raw sunflower kernels can help reduce the severity of asthma, prevent migraines, reduce blood sugar levels, lower high blood pressure, reduce the risk of heart attack or stroke and support bone and skin health.

Ingredients: Sunflower. Product of USA.

Storage and Shelf Life

Store in a cool, dry place. Shelf life: bags – up to 1 year. Bulk – up to 6 months.

Allergen Information

Manufactured on shared equipment with peanuts, soybeans, tree nuts, milk, eggs, wheat and whey.

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Raw Sunflower Kernels